Chinese BBQ Pork With Greens
Preparation time is 2minutes
Cook time is 10minutes
Total time is 12minutes
Serve is for 4 people
Estimated cost per serve is 5.33 dollar
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1 clove garlic, crushed
- 1 pinch ground white pepper (to taste)
- 2tablespoons sesame oil
- 1 bunch bok choy, coarsely chopped
- 1tablespoons ginger, crushed
- 2tablespoons oyster sauce
- 1/2teaspoons chilli flakes (optional)
- 3tablespoons Ayam light soy sauce
- 500grams Chinese BBQ pork
- 2tablespoons shaoxing wine
- 1tablespoons vegetable oil
Nutrition per serving
1870kJ / 445Cal
1870 Kilojoules or 445 Calories
21% of daily energy intake*
Protein
36.8grams
Fat
30.0grams
Carbs
12.0grams
Sugars
8.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Reheat Chinese BBQ Pork (in a 1100w microwave, reheat 100g pork for 1 min, for each additional 100g add 50 secs to heating time, remove and stand for 1 min).
Step 2 of 6
Heat oil in a wok or fry pan over high heat, add ginger and garlic and stir-fry for 10 seconds.
Step 3 of 6
Add Chinese greens and stir-fry until wilted.
Step 4 of 6
Add soy sauce, oyster sauce, shaoxing wine and chilli flakes, toss to combine.
Step 5 of 6
Transfer to a platter and season with sesame oil and white pepper.
Step 6 of 6
Drizzle the pork with remaining sauce and serve with steamed rice.
Categories
- Egg free
- Low sugar
- Chinese
- Quick & easy dinner
- Microwave
- Mains
- High protein
- High fibre
- BBQ pork
- Pork
- Buk choy
- Easter
- Dairy free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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