Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 12teaspoons cornflour
- 100grams mushrooms, sliced (such as shiitake or button)
- 270grams ramen noodles, cooked (to serve)
- 1 bunch broccolini (or small broccoli florets)
- 1teaspoons honey
- 2tablespoons Tangy & Crunchy Coleslaw Kit
- 2tablespoons sesame seeds, toasted
- 500grams chicken stir-fry strips
- 1/4 cup water
- 2-3teaspoons vegetable oil
Nutrition per serving
2450kJ / 585Cal
2450 Kilojoules or 585 Calories
28% of daily energy intake*
Protein
38.2grams
Fat
19.9grams
Carbs
60.2grams
Sugars
3.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Mix cornflour with a little water to make a smooth paste. Stir in remaining water, soy sauce and honey. Set aside.
Step 2 of 4
Heat a wok over high heat. Add oil and cook chicken, in batches, for 3-5 minutes or until golden brown.
Step 3 of 4
Meanwhile, add broccolini to a microwave-safe container and cook for 1 minute on HIGH (100%). Add broccolini and mushrooms to the chicken and stir-fry for 1 minute.
Step 4 of 4
Stir in sauce mixture and cook for 1-2 minutes until heated through. Sprinkle with sesame seeds. Serve with noodles.
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