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    Bircher Muesli

    Fresh Ideas ImageFresh Ideas
    Bircher Muesli
    Preparation time is 35minutes
    Total time is 35minutes
    Serve is for 1 people
    Difficulty level: 2 out of 4

    4 Ingredients

    Number of servings
    1
    • 1/2 cup berries
    • 1/2 cup Greek yoghurt
    • 45grams muesli
    • 70milliliter apple juice

    Nutrition per serving

    1610 Kilojoules or 385 Calories
    19% of daily energy intake*
    Protein
    14.6grams
    Fat
    15.2grams
    Carbs
    43.7grams
    Sugars
    23.0grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Mix 45g of berry museli with 70ml of apple juice.

    Step 2 of 3

    Dollop 45g of yoghurt on top. Leave it to soak in the fridge overnight (or 30 minutes if you’re in a hurry!).

    Step 3 of 3

    Stir in the yoghurt, sprinkle berries on top and enjoy.

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