Beetroot & Goat's Cheese Filo Tart
Preparation time is 25minutes
Cook time is 50minutes
Total time is 1hours 15minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 40grams butter, melted
- 400grams beetroot bulbs, trimmed, peeled
- 2 red onions, finely sliced
- 2tablespoons honey
- 3tablespoons balsamic vinegar
- 8 sheet sheets filo pastry
- 80grams goat’s cheese, crumbled
- 2tablespoons olive oil
- 8 sprig thyme
- 30grams hazelnuts, chopped
Nutrition per serving
2150kJ / 515Cal
2150 Kilojoules or 515 Calories
25% of daily energy intake*
Protein
10.2grams
Fat
27.2grams
Carbs
55.2grams
Sugars
25.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C.
Step 2 of 5
Thinly slice beetroot using a mandoline. Arrange in a baking dish lined with baking paper. Drizzle with honey, sprinkle with thyme leaves and season. Cover with foil and bake for 20 minutes or until just tender.
Step 3 of 5
Meanwhile, heat oil in a frying pan over low heat. Cook onions and vinegar for 20 minutes, stirring occasionally.
Step 4 of 5
Brush each filo sheet with butter and layer on top of each other. Lay into a 20x30cm pan, folding in ends. Prick base with a fork. Bake for 10 minutes.
Step 5 of 5
Spread onion mixture over pastry. Top with beetroot slices and crumble over cheese. Finish with hazelnuts. Bake for 20 minutes or until golden. Cut into pieces and serve.
Categories
- Pescatarian
- High fibre
- High protein
- Seafood free
- Vegetarian
- Entrees
- Sesame free
- French
- Beetroot
- Savoury pie & tart
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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