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    Basa Fish Pies

    Customer | chef_penny

    Woolworths customer recipe

    This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.

    Basa Fish Pie
    Preparation time is 20minutes
    Cook time is 25minutes
    Total time is 45minutes
    Serve is for 4 people
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    Difficulty level: 3 out of 4

    16 Ingredients

    Number of servings
    4
    • 500grams basa fillets, lightly cooked and flaked
    • 50grams butter
    • 50grams plain flour
    • 200milliliter milk
    • 50milliliter cream
    • 50milliliter white wine
    • 2 stick celery, washed and diced approx 2cm
    • 100grams carrot , peeled and diced approx 2 cm
    • 100grams onion , diced approx 2 cm
    • 1tablespoons dill, chopped
    • 1 clove garlic, peeled and crushed
    • 800grams mashed potato
    • pinch sea salt and black pepper
    • 50grams shaved parmesan
    • 1tablespoons parsley, chopped
    • 1tablespoons olive oil

    Nutrition per serving

    1850 Kilojoules or 442 Calories
    21% of daily energy intake*
    Protein
    24.2grams
    Fat
    28.2grams
    Carbs
    19.2grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Tasty and easy to make, these fish pies will be an instant family favourite.

    Instruction tip

    Can bake these in a big dish, but I prefer to do them individually for better presentation.

    Method

    Step 1 of 6

    Melt the butter in a small pot, add the flour all at once and stir for approx. 1 minute on low heat-don't burn it.

    Step 2 of 6

    Mix the cream, wine and milk together and slowly add to the butter and flour mix, stir until smooth and thick, season with salt and pepper and set aside.

    Step 3 of 6

    In a frypan, sauté the onion, garlic, carrot and celery in olive oil on low heat until softened and cooked right through.

    Step 4 of 6

    Mix the fish, dill, vegetables and sauce, divide mix between ramekins.

    Step 5 of 6

    Place the creamy mash on top of each ramekin and top with some parmesan cheese and chopped parsley.

    Step 6 of 6

    Bake in oven 160 c for about 15-18 mins or until golden, Serve piping hot with a nice salad or vegetables, enjoy!

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    Disclaimer

    Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.