Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 6 people
Estimated cost per serve is 5 dollar
Difficulty level: 3 out of 4
16 Ingredients
Number of servings
6
Light Béchamel
- 1L milk
- 400grams pumpkin, skin removed and diced in cubes
- 100grams onion, chopped
- 1 pinch salt, to taste
- 1 pinch pepper, to taste
- 1 pinch nutmeg, to taste
- 1packets Barilla Lasagne Sheets
- 1 jar Barilla Napoletana Sauce
- 150grams fresh spinach, washed
- 150grams smoked turkey, or ham, sliced
- 80grams parmigiano reggiano cheese, freshly grated
- 100grams mozzarella cheese, shredded
- 50milliliter extra virgin olive oil
- 1 clove garlic
- 1 pinch salt, to taste
- 1 pinch pepper, to taste
Nutrition per serving
2270kJ / 540Cal
2270 Kilojoules or 540 Calories
26% of daily energy intake*
Protein
26.3grams
Fat
25.8grams
Carbs
48.2grams
Sugars
18.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C. Season the pumpkin with salt, pepper and a drizzle of olive oil. Cook the pumpkin in the microwave for three minutes, then set aside to cool.
Step 2 of 5
Add onion, a drizzle of oil and half the pumpkin to a pot and heat for about three minutes, stirring occasionally. Then add the milk and gently bring to the boil. Blend with a stick blender and adjust seasoning to taste with salt, pepper and nutmeg.
Step 3 of 5
In a separate pan, heat up some oil. When hot add the garlic and cook until golden and fragrant. Then add the spinach, salt and pepper. Sauté together and set aside.
Step 4 of 5
In a rectangular baking dish, assemble the Lasagne by alternating layers of the following: Lasagne Sheets, Béchamel, Napoletana sauce, Spinach mix, turkey and pumpkin cubes, Cheese Top with a light layer of béchamel and cheese.
Step 5 of 5
Once assembled, bake the Lasagne for 20-25 minutes in a pre-heated oven, until the cheese is crispy on top. Leave to cool for at least 5 minutes before serving.
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