Avocado, Rocket & Charred Lemon Salad
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 2 avocados
- 2 lemons
- 120grams baby rocket leaves
- 1/4 cup olive oil
- 1/2 cup macadamia nuts
Nutrition per serving
1590kJ / 380Cal
1590 Kilojoules or 380 Calories
18% of daily energy intake*
Protein
3.6grams
Fat
38.8grams
Carbs
5.9grams
Sugars
2.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 180°C. Line a baking tray with baking paper. Cut 1 lemon into 3mm-thick slices, toss with 1 tbs oil and season with salt and pepper. Lay in a single layer on tray and bake for 15 minutes, turning halfway, or until lightly charred in spots and caramelised. Transfer to a plate and set aside to cool.
Step 2 of 4
Re-line tray and add macadamias. Bake for 4 minutes or until golden. Set aside to cool completely.
Step 3 of 4
Meanwhile, to make the dressing, juice remaining lemon and whisk with remaining oil in a small bowl until combined. Season.
Step 4 of 4
In a large bowl, toss rocket, lemon slices and half the dressing. Arrange on a platter with avocado and macadamias. Drizzle over remaining dressing and serve.
Categories
- Pescatarian
- Low salt
- Seafood free
- Salad
- Gluten free
- Green salad
- Egg free
- Lemon
- Dec 2019
- Low sugar
- Summer
- Australian
- Salads
- Halal
- High fibre
- Christmas
- Wheat free
- Vegetarian
- Vegan
- Avocado
- Dairy free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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