Preparation time is 15minutes
Cook time is 5minutes
Total time is 20minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
7 Ingredients
Number of servings
8
- 1 punnet blueberries
- 1/4 cup honey
- 2tablespoons premium cocoa
- 100grams dark chocolate 70%, roughly chopped
- 1/3 cup light coconut milk
- 2 egg whites
- 1 large avocado
Nutrition per serving
765kJ
Protein
2.8grams
Sugars
14.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place chocolate in a heatproof bowl over a saucepan of simmering water, ensuring base of bowl does not touch water. Stir until melted and smooth. Remove from saucepan and cool.
Step 2 of 4
Scoop avocado flesh into a food processor. Add coconut milk, honey and cocoa, and process until smooth. Add cooled chocolate and process until combined.
Step 3 of 4
Beat egg whites until soft peaks form. Fold into chocolate mixture. Transfer to a serving dish and chill for 2 hours or until firm.
Step 4 of 4
Meanwhile, mash one-third of the blueberries in a small bowl. Top mousse with blueberry sauce and remaining berries and serve.
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