Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
For the dressing
- 6tablespoons lime juice
- 2tablespoons reduced sodium soy sauce
- 4teaspoons maple syrup
- 1/2teaspoons fish sauce
- 1tablespoons sesame oil
- 1 small red onion, peeled and sliced
- 400grams sirloin steak, lean
- 1 medium mango, peeled, cored and sliced thinly
- 300grams mixed lettuce
- 100grams cashew nuts
- 1 bunch coriander, fresh, chopped
Nutrition per serving
2340kJ
Protein
25.2grams
Sugars
16.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This quick, sweet and salty salad makes a perfect lunch or light dinner.
Instruction tip
Add rice noodles for a more substantial salad.
Method
Step 1 of 5
Mix all the ingredients for the dressing in a small bowl. Pour half the dressing into a Ziplock bag, add the steaks and leave to marinate for 15 minutes.
Step 2 of 5
Add the sliced red onions to the remaining dressing and leave to steep. In a pan on a medium heat, toast the cashew nuts for 2-3 minutes until lightly golden, remove from the pan and set aside.
Step 3 of 5
Increase the heat to high and fry the steaks for 2-3 minutes on each side depending on thickness, remove from the pan and wrap in foil. Rest for 5 minutes.
Step 4 of 5
Place the lettuce, mango and cashews in a bowl, pour over the red onions and dressing and toss well.
Step 5 of 5
Divide the salad between four plates, top each with sliced steak and chopped coriander and serve.
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