Adults aged 18+. Help support gut flora and support healthy digestive system function: Take 1 capsule daily. Help reduce the occurrence of symptoms of traveller's diarrhoea: Take 2 capsules daily. To reduce the risk of traveller's diarrhoea, take 5 days prior and everyday whilst travelling. To relieve diarrhoea and help maintain beneficial gut flora during antibiotic use: Take 2 capsules, twice daily.
Storage Instructions: Store below 25C in a dry place away from direct sunlight.