Skip to main content
    Next, choose a time

    Image gallery

    Each link opens a larger version of the image

    MasterFoods San Choy Bow Recipe Base
    Show me Healthier Options >

    MasterFoods San Choy Bow Recipe Base 175g
    kg

    Product Details

    Make Dinnertime Matter with Masterfoods™ Ready in 15 Minutes San Choy Bow Recipe Base 175 g

    Whip up this family favourite in just 15 minutes.

    Enjoy Chinese style flavours with a classic Asian blend of soy sauce, garlic & ginger.

    This fast and fresh recipe base is free from artificial colours and flavours and can be enjoyed as part of your weekly diet.

    Preparation: 5 Mins | Cook: 10 Mins | Serves: 4

    What You'll Need:
    • Canola Oil Spray
    • 500 g lean Chicken Mince
    • 1 tin Bean Sprouts (200 g), drained
    • 1 MasterFoods™ San Choy Bow Recipe Base
    • 2 Baby Cos Lettuce, washed and separated
    How To Cook:
    1. Heat pan on medium heat, add oil and mince. Cook until mince is browned.
    2. Add bean sprouts and Recipe Base, stir until heated through.
    3. Serve your MasterFoods™ San Choy Bow in lettuce leaves.

    For Something Different:
    Swap the Chicken for lean beef mince
    Health Star Rating is 4.5

    Ingredients

    Water, Sugar, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Garlic 8%, Onion, Apera, Thickener (Modified Cornstarch), Ginger Puree 1% (contains Soy), Sesame Oil, Yeast Extract, Tamarind Paste, Food Acid (Citric), Cinnamon, Fennel, Pepper, Star Anise, Chilli 0.5%.

    Allergen

    Contains: Sesame, Soy, Wheat
    May contain: Peanuts

    Nutrition Information

    Servings Per Package: 4
    Serving Size: 43g
    • Quantity Per Serving
    • Quantity Per 100g / 100mL
    • Energy
    • 261kJ
    • 608kJ
    • Protein
    • 0.9g
    • 2.1g
    • Fat, Total
    • 0.3g
    • 0.8g
    • – Saturated
    • <0.1g
    • 0.1g
    • Carbohydrate
    • 13.2g
    • 30.8g
    • – Sugars
    • 11.1g
    • 25.9g
    • Dietary Fibre
    • -
    • -
    • Sodium
    • 489mg
    • 1138mg

    Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
    < means Less Than.
    - means that the value is not available.

    Disclaimer:
    Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select “In-store” as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.