Adults: For general health & wellbeing:
Take 3 soft Capsules daily with food. For cardiovascular & heart health:
Take 2 soft capsules 2 times daily with food.
For mild osteoarthritis symptoms: Take 3 soft capsules 3 times daily with food.
Children 2-12 years: Take 1 soft capsule per day (pierce and squeeze into milk, juice or cereal), or as recommended by your health professional.
Storage Instructions: Store below 25C. Do not use if tamper evident seal is broken or missing.