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Product Details

Carman's 5 Grain & Super Seed Gourmet Porridge Oats blend 100% Australian oats with triticale, rye, barley, wholegrain wheat and a medley of toasted seeds for crunch. A breakfast option with no added sugar!
More good news? This soulful bowlful of Aussie made goodness contains no added sugar, artificial colours or preservatives."For over 25 years now, we've believed in the same simple philosophy: Real food made with real passion! We believe food should come from the kitchen, not the chemist. We believe in enriching lives every day and we're proud to be Australian made and owned. We hope you enjoy your porridge as much as we've loved making it for you." Carolyn Creswell, Creator of Carman's
No added sugar
Good source of fibre
NO artificial colours or flavours
Very high in whole grain*
GM Free
Australian Made & Owned
Health Star Rating is 5

Ingredients

(GM free & Preservative free)
Whole Grains 90% (Oats 50%, Rye 18%, Triticale, Barley 4%, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower Seeds 2%, Puffed Millet, Puffed Quinoa 1%).
Suitable for a vegan diet.

Allergen

Contains: Gluten
May contain: Lupin, Milk, Peanuts, Sesame, Soy, Tree Nuts

Nutrition Information

Servings Per Package: 19
Serving Size: 40g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 634kJ
  • 1590kJ
  • Protein
  • 5.0g
  • 12.6g
  • Fat, Total
  • 4.0g
  • 9.9g
  • – Saturated
  • 0.6g
  • 1.5g
  • Carbohydrate
  • 21.3g
  • 53.2g
  • – Sugars
  • 0.6g
  • 1.4g
  • Dietary Fibre
  • 5.0g
  • 12.4g
  • Sodium
  • 2mg
  • 6mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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