Uncle Tobys Rolled Oats (35%), Glucose, Wholegrain Wheat (11%), Compound Chocolate Chips (9%) [Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt], Breakfast Cereal (Wholemeal Wheat Flour (4%), Wheat Starch, Sugar, Vitamin E), Sunflower Oil ( Soy ), Chicory Root Fibre, Sugar, Humectant (Glycerine), Modified Wheat Starch (1412), Cocoa (1.5%), Invert Sugar, Coconut ( Sulphites ), Honey, Milk Powder, Emulsifier ( Soy Lecithin), Flavour, Salt, Preservative (223) ( Sulphites ) Contains Gluten Containing Ingredients, Soy, Milk and Sulphites. May Contain Other Gluten Containing Ingredients and Lupin.