Next, choose a time

Product Details

Created with Culinary experts & nutritionists:

Our Gourmet Menu is made with inspiring ingredients and modern flavours to create something special for you to enjoy every day.

This recipe is made with no artificial colours or flavours. Low in sugar, rich in protein & 97% fat free.

A perfect combination of wholesome & nutritious ingredients, flavour & balance - so you have the freedom to simply live well.

Gourmet Lime & Coriander Fish:

New Zealand Blue Grenadier poached in a Southeast Asian inspired sauce with yellow & orange carrots, capsicum, edamame soy beans & broccoli. Served with a side of steamed brown jasmine rice and finished with a sprinkle of red pepper & chives.

Taste & enjoy our other menus: light & classic

Health Star Rating is 3.5

Ingredients

Lime & Coriander Sauce (46%) [Blue Grenadier Fish (15%), Water, Coconut Milk (Contains Milk, Wheat), Red Onion, Cauliflower, Lime Juice (3.5%), FishSauce, Red Chillies, Raw Sugar, Soy Sauce, Maize Thickener (1422), Coriander, Garlic Paste, Salt], Steamed Brown Jasmine Rice (24%), Yellow & Orange Carrots, Shelled Edamame Soy Beans, Red Capsicum, Broccoli, Herb.

Allergen

Contains: Fish, Milk, Soy, Soybean, Wheat

Nutrition Information

Servings Per Package: 1
Serving Size: 340g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 1410kJ
  • 415kJ
  • Protein
  • 18.7g
  • 5.5g
  • Fat, Total
  • 8.2g
  • 2.4g
  • – Saturated
  • 3.7g
  • 1.1g
  • Carbohydrate
  • 43.5g
  • 12.8g
  • – Sugars
  • 8.8g
  • 2.6g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 720mg
  • 215mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select “In-store” as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.