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Product Details

If you're always on the go - so are we:

John West Tuna to Go is the handy snack that's perfect for a quick and tasty bite on the run, or for any time you're feeling peckish.

And what's more, each snack pack delivers a natural source of Protein and Omega-3. So grab one for your handbag, briefcase or lunchbox.

Great for Heart Health

Seafood is one of the richest natural sources of Omega-3 EPA and DHA, which helps keep your heart healthy. Tuna To Go is a good source of these important Omega-3's.

For heart health benefits, you need to eat at least 500mg of EPA and DHA per day part of a varied and balanced diet.

Ingredients

Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (35%) water *wheat* flour wholemeal *wheat* flour sunflower oil starch tomato paste (2%) sugar vegetable shortening tomato flakes salt vinegar garlic powder cracked pepper yeast malt extract (from *barley*) thickener (xanthan gum) natural flavours basil.
*Contains fish wheat and barley.*
*Crackers may contain peanut soy and sesame.*

Allergen

Contains: Wheat, Fish, Corn, Sulphur Dioxide
May contain: Peanuts, Soy, Sesame

Nutrition Information

Servings Per Package: 4
Serving Size: 61g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 601kJ
  • 985kJ
  • Protein
  • 8.6g
  • 14.1g
  • Fat, Total
  • 6.1g
  • 9.9g
  • – Saturated
  • 2.2g
  • 3.6g
  • Carbohydrate
  • 13.2g
  • 21.7g
  • – Sugars
  • 1.3g
  • 2.2g
  • Dietary Fibre
  • 0.8g
  • 1.3g
  • Sodium
  • 276mg
  • 452mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Although care is taken to remove bones from this product, some bones may remain.
Disclaimer:
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