Whole Grain Wheat (51%), Corn, Fruits Sweetened Cranberries (Cranberries (3.5%), Sugar, Humectant (Glycerine), Sunflower Oil), Blueberry Fruity Piece (Blueberry Puree (1.5%), Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Vegetable Gum (Pectin), Lemon Juice Concentrate), Sultanas (3%), Sugar, Wheat Bran, Oat Fibre, Salt, Flavour, Wheat Flour, Malt Extract ( Barley ). Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B2, B6, Folic Acid) Contains Gluten, Wheat May Contain Other Gluten Containing Ingredients, Milk, Soy, Tree Nuts and Lupin.