Wholegrain Oats (57%), Seed Blend (11%) (Linseeds, Pepitas, Chia, Sesame), Rolled Wheat (8%), Chicory Root Fibre, Almonds (5%), Dark Compound Probiotic Chocolate Chips (5%) Sugar, Certified Sustainable Palm Kernel Oil, Cocoa Powder, Probiotic Culture (1.5%) (Bacillus coagulans GBI 30-6086), Emulsifiers (Soy Lecithin, 492, 476), Natural Flavours, Milk, Puffed Rice (Contains Barley), Sunflower Oil, Almond Paste, Cinnamon, Golden Syrup, Antioxidant (Mixed Tocopherols)