- High in Protein
- Good source of Omega-3
- Fish Species, Basa (Pangasius hypophthalmus)
We like to bring you the very best, that's why our Birds Eye Ocean Selections range has been expertly sourced from all over the world to bring you the best quality seafood.
At Birds Eye we pride ourselves on making seafood simple. Tender, succulent seafood with delicious, mouth-watering dry rubs and marinades. Basa is a delicate flavour and texture. For a simple delicious meal serve Birds Eye Fish Fillet Moroccan with roasted pumpkin, zucchini, couscous, currants and chopped herb salad.
Birds Eye brings you all the goodness of the ocean straight to your table.
Ingredients
*Basa* (Pangasius hypophthalmus) (97%), salt, vegetables (garlic, onion, red bell pepper), sugar, spices (black pepper, paprika, turmeric, ginger, chilli, cumin), herbs (rosemary, coriander), *wheat* flour, acidity regulator (citric acid), yeast extract, natural flavour (lemon), colour (turmeric). *Contains fish and wheat.*
Allergen
Contains:
Fish, Wheat
Nutrition Information
Servings Per Package: 4
Serving Size: 125g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
459.00kJ
367.00kJ
Protein
21.00g
16.80g
Fat, Total
1.80g
1.40g
– Saturated
0.60g
0.50g
Carbohydrate
2.20g
1.80g
– Sugars
1.20g
1.00g
Dietary Fibre
-
-
Sodium
388.00mg
310.00mg
Quantities stated above are averages only. Further nutrition information may
be displayed on the product label.
< means Less Than.
- means that the value is not available.
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