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Product Details

Fall in love with brekkie again and again with Carman's Goodness & Grains Cranberry & Vanilla Flakes. An excellent source
of fibre and whole grain, this delicious and nourishing cereal supports your digestive balance so you can start your day in the most positive way.

Fall in love with brekkie again and again with Carman's Goodness & Grains Cranberry & Vanilla Flakes. An excellent source of fibre and whole grain, this delicious and nourishing cereal supports your digestive balance so you can start your day in the most positive way. Carman's signature crispy flake (a blend of whole grains, quinoa & psyllium) has been combined with Aussie oats, bran and tangy berries to reate a scrumptious breakfast that can be enjoyed every day.

Supports digestive balance

Excellent source of fibre

Very high in whole grain

Fortified with iron, vitamins B2 & B3

With sweet & tangy cranberries

No artificial colours or flavours

Health Star Rating is 5

Ingredients

Bran Flakes (Whole Grain Wheat, Wheat Bran, Brown Rice, Psyllium Husks, Brown Sugar, Quinoa, Barley Malt Extract, Salt, Mineral [Iron], Vitamins [B3, B2, E]), Whole Grain Oats, Fruit 16% (Cranberries 10% [Cranberries, Sugar, Sunflower Oil], Currants [Currants, Vegetable Oil]), Bran Straws (Wheat Bran, Wheat Flour, Salt), Sunflower Seeds, Natural Flavour, Natural Vanilla Flavour.

Allergen

Contains: Gluten, Wheat
May contain: Lupin, Milk, Peanuts, Sesame, Soy, Tree Nuts, Gluten Containing Cereals

Nutrition Information

Servings Per Package: 8
Serving Size: 45g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 662kJ
  • 1470kJ
  • Protein
  • 4.7g
  • 10.5g
  • Fat, Total
  • 3.2g
  • 7.2g
  • – Saturated
  • 0.4g
  • 0.9g
  • Carbohydrate
  • 23.5g
  • 52.3g
  • – Sugars
  • 5.9g
  • 13.1g
  • Dietary Fibre
  • 7.8g
  • 17.3g
  • Sodium
  • 51mg
  • 113mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Our flakes include natural ingredients and whilst every effort has been made to remove all husks and stones, the occasional once may be found.
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