This Pilates Ball is a soft, lightweight 20cm inflatable ball which supports the spine and lower legs to help strengthen the back and core during Pilates and core exercises. It helps to improve posture, core strength, alignment and range of motion. Also includes inflation straw and plug along with a comprehensive online Pilates Ball practice.
Product Features:
- Supports the spine and lower legs to help strengthen the back and core during exercises
- Helps improve posture, core strength, balance and range of motion
- Comprehensive online practice available - see pack