Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 400grams butter beans, drained and rinsed
- 2teaspoons capers in vinegar, drained
- 400grams cannellini beans, drained and rinsed
- 400grams tuna in olive oil, drained
- 2tablespoons white wine vinegar
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1teaspoons wholegrain mustard
- 1/2teaspoons mild paprika
- 12 about black olives, pitted and halved
Nutrition per serving
1840kJ
Protein
40.2grams
Sugars
1.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Tip the beans into a large bowl along with the tuna. Add the vinegar, taste, and season well with salt and black pepper.
Step 2 of 2
Add the remaining ingredients, and stir through thoroughly. Taste, and season again if needed. Serve immediately, or put in the refrigerator for a couple of hours until needed. If making ahead, bring back to room temperature before serving.
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