Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
Dressing
- 1/2 blood orange, juice only
- 1 small shallot, finely chopped
- 1tablespoons red wine vinegar
- 1teaspoons wholegrain mustard
- 4tablespoons olive oil
- 150grams lettuce
- 2 oranges, cut into segments
- 100grams smoked duck breast, thinly sliced
- 1 pomegranate, seeds only
- 50grams shelled pistachios
Nutrition per serving
1290kJ / 308Cal
1290 Kilojoules or 308 Calories
15% of daily energy intake*
Protein
7.5grams
Fat
35.0grams
Carbs
7.6grams
Sugars
5.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Arrange the lettuce on 4 large serving plates, add the orange segments and slices of duck. Scatter over the pomegranate seeds and pistachios.
Step 2 of 2
Make the dressing by putting the ingredients in a screw-top jar and shaking well to combine. Drizzle the dressing over each salad, and serve immediately.
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