Peppercorn-crusted Tuna Steaks
Preparation time is 3minutes
Cook time is 6minutes
Total time is 9minutes
Serve is for 4 people
Estimated cost per serve is 8.06 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
Dressing
- 2tablespoons light soy sauce
- 4tablespoons mirin
- 1teaspoons sugar
- 1teaspoons wasabi paste
- 600grams tuna steaks, about 4 x 150 g each
- 2teaspoons mixed peppercorns, crushed
- 250grams sugar snap peas
- 1teaspoons sesame oil
- 2teaspoons sesame seeds, lightly toasted
- 1 cup ready-cooked rice noodles (to serve)
Method
Step 1 of 4
Season the tuna steaks all over with the crushed peppercorns. Heat a griddle pan over a medium-high heat and griddle the tuna steaks for 2 minutes on each side until golden on the outside but still pink in the middle. Remove from the pan and leave to rest.
Step 2 of 4
Drizzle the sugar snap peas with the sesame oil and steam over a saucepan of gently simmering water for 2-3 minutes or until tender.
Step 3 of 4
Place all the dressing ingredients in a screw-top jar and shake vigorously until well combined.
Step 4 of 4
Divide the sugar snap peas between 4 serving plates, cut the tuna steaks in half diagonally and arrange on the peas. Drizzle with the dressing and sprinkle with the sesame seeds. Serve immediately with rice noodles.
Categories
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