Preparation time is 5minutes
Cook time is 6minutes
Total time is 11minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 2tablespoons olive oil
- 1 knob butter
- 2-3 cloves garlic, crushed
- 1-2teaspoons sumac
- 8 eggs
- 1teaspoons dried mint
- 1 pinch salt
Nutrition per serving
1140kJ / 272Cal
1140 Kilojoules or 272 Calories
13% of daily energy intake*
Protein
14.0grams
Fat
23.0grams
Carbs
3.0grams
Sugars
1.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Egg dishes are very popular in the Middle East, where they are served for breakfast, as street snacks in busy markets, or as a late-night snack at home.
Method
Step 1 of 3
In a heavy-based frying pan, heat the oil and the butter. Add the garlic and sumac, and cook for 1-2 minutes, until it begins to colour. Crack the eggs into a bowl and pour into the pan.
Step 2 of 3
Sprinkle the mint over the eggs and cover the pan with a lid. Reduce the heat and cook until the whites are just set.
Step 3 of 3
Sprinkle a little salt over the eggs, divide into four portions, and serve with toasted flat or leavened bread.
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