Citrus Prawn Wraps
Preparation time is 10minutes
Total time is 10minutes
Serve is for 3 people
Estimated cost per serve is 6.95 dollar
Difficulty level: 1 out of 4
7 Ingredients
Number of servings
3
- 200grams small prawn
- 175grams cream cheese
- 3 tortillas
- 1/2teaspoons salt
- 1/2teaspoons black pepper
- 1 lemon, grated zest only
- 1 handful herbs, chopped
Nutrition per serving
1550kJ / 370Cal
1550 Kilojoules or 370 Calories
18% of daily energy intake*
Protein
21.3grams
Fat
22.0grams
Carbs
22.1grams
Sugars
6.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Mix together 200g small prawns with cream cheese or soft goat’s cheese, salt and black pepper, grated zest of 1 lemon, and a small handful of chopped herbs such as chervil, dill, chives, and basil. Heat a large dry frying pan and warm through 3 large tortillas quickly, one at a time, on both sides. Spread the prawn mixture over the surface and roll up as tightly as possible. Wrap in cling film and refrigerate until needed. Slice each wrap into 6-7 pieces on a sharp angle to serve.
Categories
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