Bulgur Wheat With Mixed Capsicums, Mint, & Goat's Cheese
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Estimated cost per serve is 7.87 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 250grams fine bulgur wheat
- 1 lemon, juice only
- 125grams soft goat's cheese, crumbled
- 5milliliter extra virgin olive oil
- 1 1/4 cup vegetable stock, hot
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1 bunch spring onions, finely chopped
- 1 orange capsicum, deseeded and diced
- 1 yellow pepper, deseeded and diced
- 1 pinch mild paprika
- 1 handful fresh mint leaves, finely chopped
Method
Step 1 of 2
Put the bulgur wheat in a large bowl, and pour over the stock - it should just cover the bulgur. Leave to stand for 10 minutes, then stir with a fork to fluff up the grains. Season well with a pinch of salt and black pepper.
Step 2 of 2
Add the spring onions, orange and yellow capsicums, paprika, mint, and lemon juice, and stir well. Taste, and season again if needed. To serve, top with the goat s cheese and a generous drizzle of olive oil.
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