Birds Eye Seasoned Sides Potato Broccoli Onion Carrots Parsley 600g
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- Source of Fibre
- Low in Saturated Fat
- 2 of your 5 recommended serves of vegetables in a 150g portion. 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines
Birds Eye® Seasoned Sides Country Garden Vegetables are the perfect mix of selected chunky sliced vegetables, lightly seasoned with thyme, rosemary, parsley and canola oil.
Pan fry or oven bake for a delicious side dish that will complement any meal.
Perfect served with chargrilled steak!
- Low in Saturated Fat
- 2 of your 5 recommended serves of vegetables in a 150g portion. 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines
Birds Eye® Seasoned Sides Country Garden Vegetables are the perfect mix of selected chunky sliced vegetables, lightly seasoned with thyme, rosemary, parsley and canola oil.
Pan fry or oven bake for a delicious side dish that will complement any meal.
Perfect served with chargrilled steak!
Country garden vegetables (96%) (Fried potato (potato, sunflower oil, dextrose (*wheat*)), carrot, broccoli, red onion), Rosemary, thyme & parsley seasoning (2%) (parsley, rosemary, thyme, garlic, salt, yeast extract), canola oil, vegetable broth.
Contains: Gluten, Wheat
May contain: Crustacean, Egg, Fish, Milk, Sesame, Soy, Pine Nut, Mollusc
- Servings per pack,4.0
- Serving size,150.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving534.0kJ
- Energy Per 100 grams or millilitres356.0kJ
- Protein
- Protein Per serving2.6g
- Protein Per 100 grams or millilitres1.7g
- Fat, Total
- Fat, Total Per serving4.0g
- Fat, Total Per 100 grams or millilitres2.7g
- – Saturated
- – Saturated Per serving0.4g
- – Saturated Per 100 grams or millilitres0.3g
- Carbohydrate
- Carbohydrate Per serving18.6g
- Carbohydrate Per 100 grams or millilitres12.4g
- – Sugars
- – Sugars Per serving4.4g
- – Sugars Per 100 grams or millilitres2.9g
- Dietary Fibre
- Dietary Fibre Per serving3.2g
- Dietary Fibre Per 100 grams or millilitres2.1g
- Sodium
- Sodium Per serving478.0mg
- Sodium Per 100 grams or millilitres319.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
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