Woolworths Delicious Nutritious Meals Italian Style Chicken 396g
It’s what inside that counts!
Chicken breast slices in a Mediterranean inspired tangy tomato, caper & olive sauce served with veggie loaded whole grain rice and creamy feta – healthy never felt good!!
RSPCA approved chicken.
This meal was made using only RSPCA approved chicken.
Whole grains.
Whole grain rice contains all parts of the grain, meaning more fibre and more nutrients.
3 Serves of vegetables.
A variety of different delicious vegetables making up 3 of your 5 recommended daily serves.
Did you know?
- Excellent source of whole grains.
- Good source of protein.
- Good source of fibre.
- 3 serves vegetables (One serve of vegetable is approximately 75g. This meal contains 230g of vegetables. Dietary Guidelines recommend eating plenty of vegetables and fruit.).
- 342 calories.
“We all want to eat well but then life just happens. This truly tasty meal is jam packed with nutritional value making it quick and easy to say Yes to your health.” Mish.
- Servings per pack,1
- Serving size,396g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving1430kJ
- Energy Per 100 grams or millilitres362kJ
- Protein
- Protein Per serving21.8g
- Protein Per 100 grams or millilitres4.0g
- Fat, Total
- Fat, Total Per serving9.5g
- Fat, Total Per 100 grams or millilitres2.3g
- – Saturated
- – Saturated Per serving3.2g
- – Saturated Per 100 grams or millilitres0.8g
- Carbohydrate
- Carbohydrate Per serving38.4g
- Carbohydrate Per 100 grams or millilitres9.7g
- – Sugars
- – Sugars Per serving8.7g
- – Sugars Per 100 grams or millilitres2.2g
- Dietary Fibre
- Dietary Fibre Per servingNot Available
- Dietary Fibre Per 100 grams or millilitresNot Available
- Sodium
- Sodium Per serving855mg
- Sodium Per 100 grams or millilitres216mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.