Whole Grain Wheat (75%), Dried Fruit [Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives (220, 223) ( Sulphites )*], Sugar, Salt, Oat Fibre, Flavour ( Wheat ), Food Acid (Citric). Vitamins (C, Niacin, B2, B1, Folic Acid) Contains Gluten, Wheat, Sulphites May Contain Other Gluten Containing Ingredients, Soy, Milk, Lupin and Tree Nuts *Some Dried Fruits Contain Sulphites To Maintain Natural Colour and Shelf Life