Chia Seeds have been consumed since pre-Columbian Aztec times for their performance boosting properties, notably by the messengers of the day for enhancing endurance. Chia seeds have one of the highest known plant sources of omega-3 and contain essential minerals such as phosphorus and calcium.
Raw Organic Chia Seeds.
May contain: Nuts
Servings per pack,13
Serving size,15g (2 tablespoons)
13
15g (2 tablespoons)
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
308kJPer serving308kJ
2050kJPer 100 grams or millilitres2050kJ
Protein
2.3gPer serving2.3g
15.6gPer 100 grams or millilitres15.6g
Fat, Total
4.6gPer serving4.6g
30.8gPer 100 grams or millilitres30.8g
– Saturated
0.5gPer serving0.5g
3.2gPer 100 grams or millilitres3.2g
Carbohydrate
6.5gPer serving6.5g
43.6gPer 100 grams or millilitres43.6g
– Sugars
0.0gPer serving0.0g
0.0gPer 100 grams or millilitres0.0g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
3mgPer serving3mg
20mgPer 100 grams or millilitres20mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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