Kellogg's Special K Apricot & Almond Nourish 400G
Special K Nourish.
Truly looking after yourself means quality nutrition is important.
Eating nutrient rich foods everyday helps deliver quality calories for more nourishment.
The Special K range is a delicious blend of multigrain Special K flakes, fruit and seeds plus clusters or oat, quinoa and rye.
Carefully crafted with essential nutrients to support a healthy metabolism and the goodness of whole grains, fibre and protein - it provides the nourishment you deserve from your breakfast cereal.
Special K Nourish... quality calories that truly nourish.
No artificial colours, flavours or preservatives.
- Servings per pack,10
- Serving size,40g (3/4 metric cup)
- 10
- 40g (3/4 metric cup)
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Per serve:630kJ, per serve with 1/2 cup skim milk: 820kJPer servingPer serve:630kJ, per serve with 1/2 cup skim milk: 820kJ
- 1570kJPer 100 grams or millilitres1570kJ
- Protein
- Per serve:5.6g, per serve with 1/2 cup skim milk: 10.3gPer servingPer serve:5.6g, per serve with 1/2 cup skim milk: 10.3g
- 14.1gPer 100 grams or millilitres14.1g
- Fat, Total
- Per serve:2.6g, per serve with 1/2 cup skim milk: 2.7gPer servingPer serve:2.6g, per serve with 1/2 cup skim milk: 2.7g
- 6.5gPer 100 grams or millilitres6.5g
- – Saturated
- Per serve:0.3g, per serve with 1/2 cup skim milk: 0.4gPer servingPer serve:0.3g, per serve with 1/2 cup skim milk: 0.4g
- 0.7gPer 100 grams or millilitres0.7g
- Carbohydrate
- Per serve:23.3g, per serve with 1/2 cup skim milk: 29.8gPer servingPer serve:23.3g, per serve with 1/2 cup skim milk: 29.8g
- 58.2gPer 100 grams or millilitres58.2g
- – Sugars
- Per serve:9.0g, per serve with 1/2 cup skim milk: 15.5gPer servingPer serve:9.0g, per serve with 1/2 cup skim milk: 15.5g
- 22.6gPer 100 grams or millilitres22.6g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- Per serve:102mg, per serve with 1/2 cup skim milk: 158mgPer servingPer serve:102mg, per serve with 1/2 cup skim milk: 158mg
- 255mgPer 100 grams or millilitres255mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.







