Ben's Original Brown & Wild Rice Microwave Rice Pouch 250g
A Quick and Healthy choice, this microwave rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week - perfect in 90 seconds.
BEN'S ORIGINAL Brown and Wild Microwave Rice is simple and versatile; and is an excellent source of wholegrain. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Perfect with Tuna for a quick lunchtime fix.
Made in Australia
Perfect in 90 Seconds
Cook your way in Microwave, Stove Top, or in a Wok
Vegetarian friendly
No Artificial Colours, Flavours or Preservatives
- Servings per pack,2
- Serving size,125g
- 2
- 125g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 854 kJPer serving854 kJ
- 683 kJPer 100 grams or millilitres683 kJ
- Protein
- 4.1 gPer serving4.1 g
- 3.3 gPer 100 grams or millilitres3.3 g
- Fat, Total
- 2.5 gPer serving2.5 g
- 2.0 gPer 100 grams or millilitres2.0 g
- – Saturated
- 0.4 gPer serving0.4 g
- 0.3 gPer 100 grams or millilitres0.3 g
- Carbohydrate
- 40.1 gPer serving40.1 g
- 32.1 gPer 100 grams or millilitres32.1 g
- – Sugars
- 0.4 gPer serving0.4 g
- 0.3 gPer 100 grams or millilitres0.3 g
- Dietary Fibre
- 3.1gPer serving3.1g
- 2.5gPer 100 grams or millilitres2.5g
- Sodium
- 4 mgPer serving4 mg
- 3 mgPer 100 grams or millilitres3 mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.






