Ocean Chef Barramundi Salt Water Portions Skin On 1kg
While efforts have been made to remove bones, the occasional bone may remain.
An Australian favourite, Barramundi (Lates calcarlfer) are found in the warm waters of Northern Australia, Southeast Asia and Papua New Guinea. Highly adaptable, they thrive in fresh and salt water alike. The white-pinkish flesh is firm and moist, making it a delightfully versatile seafood staple.
For something different, use Barramundi in Mexican fish tacos with a chunky homemade guacamole and plenty of fresh coriander.
Barramundi (Lates Calcarifer) While efforts have been made to remove bones, the occasional bone may remain.
STORAGE:
Store below minus 18°C. Once thawed keep refrigerated and consume within 48 hours. Do not refreeze,
THAWING:
To thaw place desired quantity of barramundi portions in refrigerator at 4°C for approximately 8 hours.
Contains: Fish
May contain: Fish
Servings per pack,8
Serving size,125g
8
125g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
409kJPer serving409kJ
327kJPer 100 grams or millilitres327kJ
Protein
23.8gPer serving23.8g
19.1gPer 100 grams or millilitres19.1g
Fat, Total
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
– Saturated
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
Carbohydrate
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
– Sugars
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
99mgPer serving99mg
79mgPer 100 grams or millilitres79mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18C. Once thawed, keep refrigerated and consume within 48 hours. Do not refreeze.
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