Seasoned Quick cook Rice (57%): White Long Grain Parboiled Rice (95%), Maize Maltodextrin, Tomato Powder, Salt, Sugar, Colour (Paprika Extract), Parsley, Sunflower Oil, Anticaking Agent (Silicon Dioxide), Food Acid (Citric Acid). Cooking Sauce (42%): Tomatoes, Yello Capsicum, Onion, Water, Salt, Garlic (3%), Smoky Red Chili Paste (Contains Wheat) (3%), Sugar, Flavours, Modified Starch (1442), Vinegar, Food Acid (Citric Acid), Lemon Juice Concentrate, Firming Agent (Calcium Chloride), Colour (Paprika Extract). Spice Mix (1%): Wheat Maltodextrin, Tomato, Salt, Sugar, Paprika, Anticaking Agent (Calcium Phosphate), Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Food Acid (Citric Acid), Sunflower Oil, Oregano, Parsley.