Sprouted Spelt, Wholegrain Rye and Organic Wholegrain Barley Grain, Milled Linseed, Sour Dough (Wholegrain Spelt Sprouts, Filtered Water, Culture from naturally occurring Bacteria and Yeasts), Iodised Salt, Olive Oil, Sunflower Oil, Vinegar, Vitamin (Thiamine)
Servings per pack,13
Serving size,40g
13
40g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx. 409kJPer servingApprox. 409kJ
Approx. 930kJPer 100 grams or millilitresApprox. 930kJ
Protein
Approx. 6.3gPer servingApprox. 6.3g
Approx. 15gPer 100 grams or millilitresApprox. 15g
Fat, Total
Approx. 1.6gPer servingApprox. 1.6g
Approx. 3.7gPer 100 grams or millilitresApprox. 3.7g
– Saturated
Approx. 0.2gPer servingApprox. 0.2g
Approx. 0.4gPer 100 grams or millilitresApprox. 0.4g
Carbohydrate
Approx. 12.1gPer servingApprox. 12.1g
Approx. 28.9gPer 100 grams or millilitresApprox. 28.9g
– Sugars
Approx. 0.3gPer servingApprox. 0.3g
Approx. 0.8gPer 100 grams or millilitresApprox. 0.8g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
Approx. 138mgPer servingApprox. 138mg
Approx. 330mgPer 100 grams or millilitresApprox. 330mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Suitable for Home Freezing
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