Woolworths Choy Sum is a popular Asian leafy green with tender stems and vibrant leaves. It has a mild, slightly sweet flavour, versatile for quick cooking and adding a fresh touch to meals.How to Pick: Select Choy Sum with crisp, bright green leaves and firm stems. Avoid yellowing or soft spots. Freshness ensures optimal flavour and texture.
How to Store: Store unwashed in a plastic bag in the refrigerator's crisper drawer. Best enjoyed within a few days for crispness.
How to Prepare: Wash thoroughly under cold water. Trim root ends, separate stalks, then chop as desired.
Ways to Eat: Ideal for stir-fries, often with garlic and oyster sauce. Also blanched, or added to soups and noodles. Complements diverse Asian cuisines.
Cooking Methods: Stir-fry, steam, blanch, boil.
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Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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