While efforts have been made to remove bones, the occasional bone may remain.
At Ocean Chef® we travel the world to bring you the finest seafood from the deepest seas. Wild caught in the South Atlantic ocean, these Flathead tails have a firm white flesh and a medium yet sweet flavour. Suited to all cooking styles and can be fried, grilled, baked or barbequed.
South American Flathead (Percophis brasiliensis) (FISH) (100%).
Contains: Fish
May contain: Crustacean, Milk, Soy, Wheat
Servings per pack,10.0
Serving size,100.0 G
10.0
100.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
355.0kJPer serving355.0kJ
355.0kJPer 100 grams or millilitres355.0kJ
Protein
18.3gPer serving18.3g
18.3gPer 100 grams or millilitres18.3g
Fat, Total
1.3gPer serving1.3g
1.3gPer 100 grams or millilitres1.3g
– Saturated
1.0gPer serving1.0g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
1.0gPer serving1.0g
1.0gPer 100 grams or millilitres1.0g
– Sugars
1.0gPer serving1.0g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
37.0mgPer serving37.0mg
37.0mgPer 100 grams or millilitres37.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store below minus 18 °C. Once thawed keep refrigerated below 4 °C and consume within 24 hours. Do not refreeze.
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