Next, choose a time

Product Details

CONTINENTAL RICE SPINACH RICOTTA PARMESAN 105 GR

Continental Sensations range has delicious pasta, rice and risotto flavours to help you create delicious restaurant quality meals at home.

Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa brings together a perfectly matched flavour combination for a wholesome dish. For a more complete meal, try our Chicken, Cherry tomato & Spinach Rice Quinoa Bowl recipe which can be found on the back of the pack.

Our Continental Sensations range has no artificial colours, flavours or added MSG.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Instructions:
Stove top - for best results 1) Bring 1 cup (250mL) hot water, 1 teaspoon vegetable oil and Rice & Quinoa pack contents to the boil, stirring 2) Cover & simmer for 10 minutes, until water is absorbed and rice and quinoa are cooked. Remove from heat, stir, replace lid and stand for 2 minutes before serving.
Microwave (900W) - cooking times may vary 1) Combine 1 cup (310mL) hot water, 1 teaspoon vegetable oil and Rice & Quinoa pack contents in a microwave safe bowl 2) Cover and cook on HIGH for 8 minutes. Stir, replace cover and stand for 2 minutes before serving.

Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa has no artificial colours.

Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa has no artificial flavours.

Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa has no added MSG.

Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa serves 2.

Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa is made in Australia.

Visit continental.com.au to find a range of delicious recipes.

Ingredients

Rice (71%), red quinoa (10%), cheese powders (4%) (ricotta, parmesan), maltodextrin, spinach^ (2.5%) (powder, pieces), corn starch, salt, yeast extract, mineral salt (potassium chloride), garlic powder, onion powder, vegetable oil, herbs (oregano, parsley), black pepper, natural flavour (contains milk).^Made with sustainably grown spinach.Contains naturally occuring glutamates.

Allergen

Contains: Milk
May contain: Crustacean, Egg, Fish, Tree Nuts, Peanuts, Sesame, Soy, Lupin, Wheat

Nutrition Information

Servings Per Package: 2.0
Serving Size: 52.0 G
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 300.0kJ
  • 577.0kJ
  • Protein
  • 2.1g
  • 4.0g
  • Fat, Total
  • 1.4g
  • 2.6g
  • – Saturated
  • 0.4g
  • 0.7g
  • Carbohydrate
  • 12.5g
  • 24.0g
  • – Sugars
  • 0.3g
  • 0.5g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 127.0mg
  • 245.0mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select “In-store” as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.