Cereals 44% (Wholegrain Oats 78%, Puffed Rice (Rice, Sugar, Salt, Barley Malt Extract, Vitamins (B1, B2, B3), Rice Bran, Colour (150c), Mineral (Iron))), Milk and Dark Choc 20% (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Glucose Syrup (contains Preservative (223 (Sulphites))), Sugar, Polydextrose, Vegetable Oil, Humectants (420, 422), Emulsifier (Soy Lecithin), Natural Flavour, Salt.