If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, Vitamin A can cause birth defects.
Adults: Take 1 or 2 tablets daily with food.
Children 6 years and over: Take 1 tablet daily with food (if required, break the tablet in half) or as directed by your health professional.
Storage Instructions: Store below 25C. Do not use if tamper evident seal is broken or missing.