Muesli Blend: Uncle Tobys Rolled Oats (32%), Soy Protein Crisps (17%)( Soy Protein Isolate, Tapioca Starch, Salt), Pumpkin Seeds (4%), Wheat (3%), Date Pieces (Dried Dates (0.6%)), Skim Milk Powder, Glucose, Dark Choc Compound (7%)(Vegetable Fat, Sugar, Milk Solids, Cocoa Solids, Emulsifier (Sunflower Lecithin), Natural Flavour), Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey (0.8%), Natural Caramel Flavour, Emulsifier (Soy Lecithin). Contains Gluten, Wheat, Milk, Soy. May Contain Rye, Barley, Lupin. Suitable for Vegetarians.