This product is sold by weight, not volume. Some settling of contents may occur during shipment and handling.
Freedom Honey-O Crunch is a deliciously crunchy bites made with real Aussie honey. A source of fibre, source of whole grain. Proudly Aussie made.
Our Honey-O Crunch is made with sweet Aussie honey. A rich goodness to complement each crunchy mouthful.
Enjoy delicious, gluten free ingredients that will leave you feeling good after every bite.
Freedom to enjoy
Keep your bowl and body full of goodness that will excite your tastebuds.
Each crunchy mouthful is packed with the delicious taste of hand-selected gluten free ingredients.
Pour the feeling of freedom into every bowl, every day.
Maple Crunch Crispy Rice Puffs Honey-O Crunch Classic Corn Flakes XO Cocoa Crunch
"Freedom has got the best of all worlds, it's great-tasting gluten free cereal with a source of fibre so everyone can enjoy." - Alison Baldwin, APD (accredited dietitian).
"The perfect cereal. Sweet honey with a to-die-for crunch!" - Lauren
Our Good Food Promise Always Gluten Free Since 1990
May contain: Milk, Peanuts, Sesame, Soy, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
Servings per pack,10.0
Serving size,35.0 G
10.0
35.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
556.0kJPer serving556.0kJ
1590.0kJPer 100 grams or millilitres1590.0kJ
Protein
2.2gPer serving2.2g
6.2gPer 100 grams or millilitres6.2g
Fat, Total
1.3gPer serving1.3g
3.7gPer 100 grams or millilitres3.7g
– Saturated
0.2gPer serving0.2g
0.5gPer 100 grams or millilitres0.5g
Carbohydrate
25.7gPer serving25.7g
73.3gPer 100 grams or millilitres73.3g
– Sugars
10.0gPer serving10.0g
28.5gPer 100 grams or millilitres28.5g
Dietary Fibre
3.1gPer serving3.1g
8.9gPer 100 grams or millilitres8.9g
Sodium
3.0mgPer serving3.0mg
8.0mgPer 100 grams or millilitres8.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place. For optimum quality, product maye be stored in an airtight container.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
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