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Product Details

Kellogg's Special K Original breakfast cereal is made with light, crisp flakes of rice, wheat & oats.

Special K Original is made with rice, whole wheat and oats. These delicious flakes are a source of protein and fibre – worth waking up for!

Kellogg’s Special K Original is great for breakfast as it's designed with essential nutrients to support wellbeing. Each single serve assists your body with protein, fibre as well as essential vitamins and minerals.  With a balance of a healthy varied diet and physical activity, you’ll be well on your way to living a nourished lifestyle!  

Source of Fibre

Source of Protein

Grain based protein

Low in fat

Contains whole grain

No artificial colours or flavours

4 health stars
Health Star Rating is 4

Ingredients

Rice (42%), whole grain cereals (23%)(wheat, oat flour), wheat protein, sugar, minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, barley malt extract, vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate).

Allergen

Contains: Gluten, Wheat
May contain: Tree Nuts, Peanuts

Nutrition Information

Servings Per Package: 12.0
Serving Size: 40.0 G
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 648.0kJ
  • 1620.0kJ
  • Protein
  • 7.7g
  • 19.3g
  • Fat, Total
  • 1.0g
  • 2.4g
  • – Saturated
  • 0.3g
  • 0.7g
  • Carbohydrate
  • 27.2g
  • 67.9g
  • – Sugars
  • 5.6g
  • 13.9g
  • Dietary Fibre
  • 2.4g
  • 5.9g
  • Sodium
  • 132.0mg
  • 330.0mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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