Kellogg's Special K High Fibre is a delicious breakfast cereal with lightly sweetened Special K flakes and fibre rich shreds.
Special K High Fibre is made from lightly sweetened Special K flakes and fibre rich shreds to bring you a deliciously high fibre breakfast cereal. One serve of Special K Fibre provides more than 20% of your daily fibre needs. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! Make your breakfast your special way. Add a dollop of yoghurt topped with fresh raspberries, crunchy seeds, and a drizzle of honey for a delicious start to your day.
High in Fibre
Source of Protein
Grain based protein
Source of 4 vitamins - including B2, Niacin, B6 & Folate
Source of Calcium and Zinc
Good source of Iron
4.5 health star rating
Special K High Fibre is made from lightly sweetened Special K flakes and fibre rich shreds to bring you a deliciously high fibre breakfast cereal. One serve of Special K Fibre provides more than 20% of your daily fibre needs. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! Make your breakfast your special way. Add a dollop of yoghurt topped with fresh raspberries, crunchy seeds, and a drizzle of honey for a delicious start to your day.
High in Fibre
Source of Protein
Grain based protein
Source of 4 vitamins - including B2, Niacin, B6 & Folate
Source of Calcium and Zinc
Good source of Iron
4.5 health star rating
Cereals (36%)(rice, whole grain wheat, whole grain oat flour), wheat bran, sugar, wheat protein, minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, natural flavour (caramel), vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate).
Contains: Gluten, Wheat
May contain: Tree Nuts, Peanuts
- Servings per pack,9.0
- Serving size,40.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving608.0kJ
- Energy Per 100 grams or millilitres1520.0kJ
- Protein
- Protein Per serving6.3g
- Protein Per 100 grams or millilitres15.8g
- Fat, Total
- Fat, Total Per serving1.2g
- Fat, Total Per 100 grams or millilitres3.1g
- – Saturated
- – Saturated Per serving0.3g
- – Saturated Per 100 grams or millilitres0.7g
- Carbohydrate
- Carbohydrate Per serving23.5g
- Carbohydrate Per 100 grams or millilitres58.8g
- – Sugars
- – Sugars Per serving8.2g
- – Sugars Per 100 grams or millilitres20.6g
- Dietary Fibre
- Dietary Fibre Per serving6.7g
- Dietary Fibre Per 100 grams or millilitres16.8g
- Sodium
- Sodium Per serving122.0mg
- Sodium Per 100 grams or millilitres305.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
Store in normal, dry conditions.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select “In-store” as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.