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    John West Thai Red Curry Flavour Tuna Brown Rice & Quinoa
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    John West Thai Red Curry Flavour Tuna Brown Rice & Quinoa 200g
    kg

    Product Details

    Tuna + Grains

    With our Tuna, Brown Rice & Quinoa meals on the go - you get the best of both worlds: delicious tuna, sauce and veggies, and the nutritional goodness of ancient grains. Plus... No artificial colours, flavours or preservatives, good source of omega-3, high in protein.

    Enjoy!

    Ingredients

    Cooked brown rice (47%) purse seine caught skipjack *tuna* (Katsuwonus pelamis) (20%) coconut milk (15%) water red capsicum (3%) cooked red quinoa (2.5%) red curry paste (contains *shrimp* and chilli) (2%) sugar chilli (1%) *soybean* oil basil rice bran oil starch thickener (guar gum) kaffir lime leaves.
    *Contains crustacea fish soy.*

    Allergen

    Contains: Soy, Fish, Crustacean, Corn, Sulphur Dioxide

    Nutrition Information

    Servings Per Package: 1
    Serving Size: 200.0g
    • Quantity Per Serving
    • Quantity Per 100g / 100mL
    • Energy
    • 1440kJ
    • 722kJ
    • Protein
    • 17.7g
    • 8.9g
    • Fat, Total
    • 9.3g
    • 4.7g
    • – Saturated
    • 5.5g
    • 2.8g
    • Carbohydrate
    • 45.5g
    • 22.8g
    • – Sugars
    • 4.8g
    • 2.4g
    • Dietary Fibre
    • 3.3g
    • 1.7g
    • Sodium
    • 390mg
    • 195mg

    Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
    < means Less Than.
    - means that the value is not available.

    Health and Product Warnings

    Tub and contents will be very hot.
    Heating time may vary depending on microwave.
    Disclaimer:
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