Contains Gluten Containing Ingredients, Lupin, Tree Nuts & Soy Whole Grain Cereals (57%) [ Oats (46%), Rye (7%) ( Lupin ), Wheat ], Sugar, Cranberry Pieces [Cranberries (3%), Sugar, Humectant (Glycerine), Food Acid (Citric)], Glucose, Sunflower Oil, Barley (3.5%), Honey, Hazelnut (2%), Pepitas, Wheat Flour, Soy , Wheat Bran, Wheat Germ, Flavours, Acidity Regulator (Sodium Bicarbonate), Vitamin E May Contain Other Gluten Containing Ingredients, Milk and Other Tree Nuts.