Uncle Tobys Rolled Oats (36%), Glucose, Whole Grain Wheat (12%), Breakfast Cereal (Wholemeal Wheat Flour (5%), Wheat Starch, Sugar, Vitamin E), Sunflower Oil ( Soy ), Chicory Root Fibre, Sugar, Coconut (3%) ( Sulphites ), Raspberry Fruit Pieces [Raspberry Puree (1%)] ( Wheat ), Humectant (Glycerine), Modified Wheat Starch (1412), Cocoa (1.5%), Invert Sugar, Honey, Flavour, Emulsifier ( Soy Lecithin), Salt, Milk Powder, Preservative (223) ( Sulphites ) Contains Gluten Containing Ingredients, Soy, Milk and Sulphites. May Contain Other Gluten Containing Ingredients and Lupin.