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Product Details

WeightWatchers fruit & fibre tropical make good choices. Keep your stomach smiling.

It's a myth that skipping breakfast helps you stay in shape. Research indicates that eating breakfast is a successful strategy for lasting weight loss.

Wholegrain breakfast cereals with dietary fibre can also help you stay fuller for longer. Healthy eating may take a little effort in the morning, however weight watchers cereals are a quick and easy way to reap the benefits of breakfast. Mix it up with these yummy alternatives:

- Add fresh mixed berries, natural yoghurt and a dash of cinnamon

- Mix with kiwifruit and passionfruit for a tropical twist

- Pour on hot milk for a wholesome porridge alternative

- Use as a base for homemade crunchy muesli bars

Ingredients

Cereals (68%) (Wheat Flakes (Wholegrain Wheat, Salt Malt Barley Extract)), Cornflakes (Maize, Sugar, Salt, Malt Barley Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron)), Wheat Bran (Wheat Bran, Wheat Flour, Malt Barley Extract, Sugar, Dextrose, Salt), Puffed Wheat), Fruit (29%) (Sultanas (Vegetable Oil), Dried Pineapple (9%) (Pineapple, Sugar, Acid (Citric), Preservative (220)), Dried Papaya (6%) (Papaya, Sugar, Acid (Citric), Preservative (220)), Dried Banana (4%), Coconut, Apple Juice Concentrate), Sugar, Maltodextrin, Flavour, Folate.

Allergen

Contains: Gluten, Cereals, Sulphites, Wheat
May contain: Egg, Milk, Peanuts, Sesame, Soy, Tree Nuts

Nutrition Information

Servings Per Package: 10
Serving Size: 45g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 680kJ, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 925kJ
  • 1510kJ
  • Protein
  • 4.5g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 10.3g
  • 10.1g
  • Fat, Total
  • 1.2g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 1.5g
  • 2.7g
  • – Saturated
  • 0.7g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 0.8g
  • 1.5g
  • Carbohydrate
  • 30.4g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 38.5g
  • 67.5g
  • – Sugars
  • 6.8g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 14.9g
  • 15.1g
  • Dietary Fibre
  • 5.1g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 5.1g
  • 11.3g
  • Sodium
  • 149mg, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 222mg
  • 330mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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