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Product Details

Monster Free & Fruity is packed with berries in a light & crunchy mix of rolled rice and bran flakes, offering a tasty, gluten free muesli.

Our blend of cranberries, strawberries and blueberries are naturally rich in antioxidants, without unhealthy additives. We add crunchy seeds and rolled rice, gently coated in golden syrup for a rich and creamy taste.

Enjoy a bowl of Monster Free & Fruity Muesli with milk or yoghurt, why not add a drizzle of honey or slices of your favourite fruits.

Suitable for fructose malabsorption and FODMAP diets.

Monster Health Food Co. is an all-Australian family business using 100% Australian grains in all our foods.

We've been producing real, great tasting, healthy breakfast cereals since 1993.

We're committed to creating well-balanced muesli without over processing the ingredients. Most mueslis take out fat but load up with sugar to compensate, or vice versa. We don't.

That's why were the first company in Australia to proudly introduce the new Health Star Rating to our packaging. We're doing our bit to help you make informed, healthy choices. It's what believe in, and why our muesli is the best.

Try it and you'll see what we mean.

It's so good it's frightening!

With 7 grains & seeds:

- Blueberry.

- Sultanas.

- Cranberry.

- Pepitas.

- Linseeds.

- Strawberry.

- Sunflower Seeds.

Health Star Rating is 3.5

Ingredients

Rice Flakes, Sultanas, Cranberry - Dried Golden Syrup Syrup, Rice Bran Straws [Rice Flour (63%), Rice Bran (30%), Cranberry Juice (7%)], Puffed Rice, Linseeds, Pepitas, Sunflower Seeds, Strawberry Diced (Preservative Free), Blueberry (Preservative Free).
None of the ingredients are gene modified.

Nutrition Information

Servings Per Package: 11.11
Serving Size: 45g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 402kJ
  • 893kJ
  • Protein
  • 1.7g
  • 3.8g
  • Fat, Total
  • 1.2g
  • 2.6g
  • – Saturated
  • 0.2g
  • 0.4g
  • Carbohydrate
  • 23.2g
  • 51.6g
  • – Sugars
  • 8.3g
  • 18.5g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 6mg
  • 14mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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